Drink Soda and it Causes Mucus and Phlegm to Increase ❗

Does drinking soda cause your body to create more mucus and phlegm? Should you eliminate it from your diet? Watch this video to find out!
💥Foods That Cause Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/36ICCDo

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➡️ Soda Causes Mucus
Some researchers believe that drinking soda causes mucus buildup, but the jury is still out on whether it's actually responsible. The primary reason for this claim is that soda is loaded with sugar, and excess sugar has been known to cause inflammation. Inflammation can lead to a variety of problems in the human body, including sinus congestion and excessive mucus production. When you eat sugar, it causes your body to release more inflammatory substances. One of those substances is histamine, which is known for causing the release of mucus.

➡️ Carbonation
Soda is not only full of sugar, it also contains carbonation. This can cause irritation in your throat and stomach, leading to more mucus production. And if that's not bad enough, soda can also cause dehydration. When you're dehydrated, your body produces more mucus as a way of preserving moisture. Researchers found that for every extra serving of soda that you drink per week, it increases your risk of asthma by 21%. Most people drink soda while washing down that greasy, but often delicious, fast food meal. But that's not the only reason to avoid sugary drinks. Excess sugar can also lead to weight gain, cavities, and other health issues that can only further contribute to the underlying problem.

➡️ Other Foods that Cause Mucus
- Bread
- Processed Meat
- Sugar
- Dairy
- Fast Food
- Eggs
- Corn
- Sodium

This is definitely something to consider when selecting the foods that you eat in your diet on a regular basis. Especially if you're suffering from signs and symptoms that involve excess mucus production.

💥Foods That Cause Mucus [Full Guide] ➜ ➜ ➜ https://bit.ly/36ICCDo

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:30 - Soda Causes Mucus
1:15 - Carbonation
2:08 - Other Foods that Cause Mucus

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#Soda #Mucus #Phlegm #LungDetox #LungCleanse