Avoid Sodium if You Want to Detox Your Kidneys [HERE'S WHY?]

What happens to your Kidneys when you eat too much sodium? Is it bad for the urinary system? Watch this video to find out!
💥 Kidney Detox [Full Guide] ➜ ➜ ➜ https://bit.ly/2HLsvBfShow more

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➡️ Kidneys
The kidneys are one of the most essential organs in the human body. They help remove waste, maintain fluid balance, and filter minerals and toxins in the blood. This is why we must focus on taking good care of our kidneys and urinary system.

➡️ Too Much Sodium
If you eat a diet that is high in sodium, you are most definitely not alone. On average, Americans consume around 3,400 mg of sodium per day, which exceeds the recommended intake by more than 1,000 mg. Consuming too much sodium is not good at all for your kidneys, because — first, a high sodium diet increases the amount of calcium in your urine which increases your risk of forming kidney stones.

➡️ Blood Pressure
Sodium can cause high blood pressure which has negative effects on the kidneys as well by damaging the arteries that carry blood to the kidneys which, over time, can ultimately result in kidney failure. If you want to reduce sodium intake, one easy way to do so is to limit the amount of processed foods that you eat in your diet. Try to eat natural, unadulterated food that is in its whole form, and your kidneys will greatly appreciate it over time.

➡️ Kidney Health Tips
- Stay Hydrated
- Eat a Diet that Supports the Kidneys
- Take the Right Vitamins and Supplements
- Try Apple Cider Vinegar
- Avoid Too Much Caffeine
- Avoid Artificial Sweeteners
- Take Advantage of the Benefits of Lemon Juice
- Try Herbal Teas
- Try a Two-Day Kidney Cleanse

💥 Kidney Detox [Full Guide] ➜ ➜ ➜ https://bit.ly/2HLsvBf

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:20 - Kidneys
0:37 - Too Much Sodium
1:06 - Blood Pressure
1:34 - Kidney Health Tips

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#KidneyDetox #KidneyCleanse #Sodium