Eat Cinnamon Daily for Healthy Arteries and Blood Flow ❓

Is it possible to use Cinnamon to clean your arteries? Is this spice good for your heart and cardiovascular system? Watch this video to find out!
💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC
💥Cardiovascular System [Full Guide] ➜ ➜ ➜ https://bit.ly/3fYavPD

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▪ Best Spices to Clean Your Arteries ➜ https://youtu.be/Wz-lSGYV_yI
▪ Best Herbs to Clean Your Arteries ➜ https://youtu.be/5hQXG7nmd90
▪ Herbs to Clear Mucus ➜ https://youtu.be/Dv_P9YdnuJA​​
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➡️ What are Arteries?
Arteries are the blood vessels that transport oxygenated blood from the heart to the rest of the body. This is a requirement for survival. Sometimes our diet and lifestyle choices can cause arteries to become clogged which increases the likelihood of a heart attack or stroke.

➡️ Atherosclerosis
This is a term referred to as atherosclerosis and it often goes unnoticed until symptoms such as chest pain start to arise. Many of the common foods that we eat can actually increase the likelihood of a blockage. There are also foods with certain properties that can help the arteries open up so that blood can flow more freely.

➡️ Cinnamon Benefits
Researchers found that cinnamon contains antioxidant and anti-inflammatory properties that may be responsible for some impressive cardiovascular benefits. One study found that eating half a teaspoon of cinnamon per day can decrease your blood sugar, triglyceride, and LDL cholesterol levels. This is helpful when it comes to reducing the risk of heart attack, stroke, and cardiovascular disease. Cinnamon offers other positive health benefits as well, which is why you may consider making this aromatic spice a staple of your diet.

➡️ Foods to Avoid
We should try to avoid foods that are high in cholesterol because it combines with fat, calcium, and other substances in the blood to form plaque which can cause blockages in the arteries. Try to avoid foods that are high in saturated fat and trans fat because they are culprits when it comes to plaque buildup in the arteries as well. This can be unfortunate at times because many of the tasty foods that we enjoy contain these properties that are bad for the cardiovascular system. However, when it comes to improving our overall health, I think it's a sacrifice that we have to make. Especially when we can enjoy certain superfoods and spices, such as cinnamon.

💥Best Foods for Arteries [Full Guide] ➜ ➜ ➜ https://bit.ly/3wTwlwC

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:31 - What are Arteries?
0:48 - Atherosclerosis
1:10 - Cinnamon Benefits
1:51 - Foods to Avoid

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#CleanArteries #Atherosclerosis #Cloves