3 years ago

If you use olive oil daily, can it help reduce inflammation in your body? Can it help boost antioxidants? Watch this video to find out!
💥Olive Oil Benefits [Full Guide] ➜ ➜ ➜ http://bit.ly/3tBJyZ1

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➡️ Inflammation
Inflammation is a natural part of the body's immune response and serves an important role in healing injuries and fighting off foreign invaders such as chemicals and microorganisms. However, if it persists for a period of time, it becomes chronic inflammation which has been linked to some of the world's most deadly diseases including heart disease, cancer, diabetes, and Alzheimer's disease. Olive oil contains compounds that researchers believe are responsible for its amazing anti-inflammatory benefits.

➡️ Antioxidants
Antioxidants fight off free radicals which are compounds that can do a good deal of damage to your body if they build up over time. Free radicals are linked to heart disease, cancer, diabetes, and a number of other conditions. Fortunately, antioxidants are there to keep these harmful compounds to a minimum. This is why it's important to take in antioxidants from the foods that you eat in your diet. Olive oil contains a long list of antioxidants, such as vitamin E and phenolic acid, which help to keep you healthy and reduce your risk of many different illnesses. Antioxidants are powerful when it comes to reducing the amount of inflammation in your body. This is why olive oil is often recognized as one of the most powerful anti-inflammatory foods out there.

➡️ Oleocanthal
Researchers found it to have similar effects as ibuprofen when it comes to reducing inflammation and decreasing pain. Olive oil is known for providing several other positive health benefits.

➡️ Other Benefits
- Help Prevent Obesity
- Reduce Heart Problems
- Have Anti-aging Effects
- Improve Brain Cognition
- Help With Diabetes
- Have Antibacterial Effects
- Enhance Your Skin
- Provide Relief for Constipation

💥Olive Oil Benefits [Full Guide] ➜ ➜ ➜ http://bit.ly/3tBJyZ1

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:17 - Is Olive Oil Effective in Reducing Inflammation
0:32 - Inflammation
1:02 - Antioxidants
1:55 - Oleocanthal
2:13 - Other Benefits

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#OliveOil #OliveOilBenefits #Inflammation

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