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Take Golden Honey to Help with Digestion [Relieve Constipation]
If you eat turmeric and honey on a daily basis, can it help with digestion? Can golden honey help relieve constipation? Watch this video to find out!
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG
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➡️ Turmeric
Turmeric is a flavorful spice that has been used for medicinal purposes for thousands of years. Researchers found that it is rich in bioactive compounds and properties that can reduce oxidative damage and provide many positive health benefits.
➡️ Honey
Honey isn't only great for its naturally sweet and delicious taste. It also offers some amazing health benefits, which explains why it has been used as a folk remedy throughout history. Both of these super-ingredients are powerful when consumed individually, however, when you mix them together, that is truly when the fun begins.
➡️ Prebiotics
If you are familiar with prebiotics, then you know that they are well-known for enhancing our gut health. Honey has been shown to have potent prebiotic properties that help nourish the good bacteria in your gut to aid in regular digestion.
➡️ Bioactive Compounds
Turmeric also contains bioactive compounds that can help with indigestion and alleviate digestive symptoms such as nausea, vomiting, constipation, and irritable bowel syndrome. Golden honey is known for providing several other positive health benefits.
➡️ Other Benefits
- Reduce Inflammation
- Boost Your Immune System
- Enhance Brain Health
- Help with Weight Loss
- Lower the Risk of Heart Disease
➡️ Golden Honey Recipe
- 1/4th cup of raw honey
- 1 teaspoon of ground turmeric
- 1 small glass jar or container with a lid
➡️ Instructions
Mix the honey and turmeric together inside of the container. Stir and mix well, cover, and store it at room temperature. The mixture may settle a bit over time, so you may need to give it a quick stir before each use. You can consume one teaspoon per day first thing in the morning on an empty stomach in order to take advantage of the incredible benefits that we mentioned in this video.
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl
⚡Top Recommended Turmeric ➜ ➜ ➜ https://bit.ly/3S2hkmG
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.
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⏰TIMESTAMPS
0:00 - Intro
0:38 - Turmeric
0:53 - Honey
1:12 - Prebiotics
1:26 - Bioactive Compounds
1:43 - Other Benefits
2:02 - Golden Honey Recipe
2:16 - Instructions
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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#GoldenHoney #Digestion #Constipation
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