Do you truly know who you are? Have you sat quietly and looked internally & wondered who am I?

Do you truly know who you are? Have you sat quietly and looked internally & wondered who am I & why do I do the actions & behaviours that I do? Why do I feel this way, full of anger, people pleasing or the feeling of worthlessness etc?

#adelaide #life #selfworth #meditate #wellness #barossa #gawler #holistichealth #mindset #selfworth #wellbeing #emotions #life #nlp #whoami #liveyourbestlife #internal