Name: The Art of Not Forcing - Embracing Flow and Ease in Life
Uploaded: 2023-07-02T17:45:00+00:00
Duration: 5 min 39 s
Description: In this video, we explore the power of the art of not forcing, inspired by the ancient Chinese philosophy called Wu-Wei that teaches us how to let go of the need to control everything and instead embr

2 years ago

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In this video, we explore the power of the art of not forcing, inspired by the ancient Chinese philosophy called Wu-Wei that teaches us how to let go of the need to control everything and instead embrace going with the flow in life. It's a Taoist way of living that can help you live with more wisdom, motivation and change your life for the better.

We think it’s one of the most eye-opening things we’ve learned. The art of not forcing is kind of an intimidating concept at first - the idea that you can change your life by letting go of the need to control everything. Wu Wei means "action without action" or "effortless action."

But the more we practice it, the more we realize it's just about being open to change, trusting yourself, and letting things flow naturally. There are so many factors that are simply beyond our control anyway.