Long Fast Round 2: Day 2
1 year ago
78
This is my second solid food vacation or ‘long fast’ using the Master Fast System, my previous fast being 89 days.
I am aiming to fast for 21 days this round, however this timeframe is not set in stone.
My intention for this fast is to eliminate any waste I’ve accumulated from eating some mucus forming foods, get comfortable with dry fasting again and practice breaking fast again.
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