Uncovering the Unexpected Journey of Strength and Progress!
2 years ago
1
Uncovering the Unexpected Journey of Strength and Progress
On a long road to recovery every small win should be celebrated
Going from not being able to bench a plastic tube to benching 30 pounds is a huge achievement!
Set yourself realistic goals to keep yourself motivated to keep moving forwards!
Watch the full episode on our YouTube or Rumble channels
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