Reminders in Decision-Making

3 reminders when you need to make a decision but you lack faith in life:
Insufficient faith in life, comes from a sense of unsafety.
This often is related to traumatic or stressful life-experiences, usually from our past when we have experienced not enough control.

It’s good to remind yourself that you are not powerless,
that you are an adult right now and
that you are able to deal with the consequences and you will figure it out.

I created an interesting pdf that might help. See link in the description’.

https://mailchi.mp/movingheartstherapy/freebiedecisionmaking