Outdoor Fitness for Older Adults: Improving Physical and Mental Health LOA’s Center for Healt...

Outdoor Fitness for Older Adults: Improving Physical and Mental Health LOA’s Center for Health and Wellness
Introduction ROANOKE, Va. (WDBJ) – An outdoor fitness area is coming to Roanoke. The city was awarded a $20,000 Community Challenge Grant for this project. The outdoor fitness area will be located at LOA’s Center for Health and Wellness and will cater to the needs of the older population. The goal of this project is to promote social benefits by providing a communal space for adults to meet and socialize with others. Benefits of Outdoor Fitness for Older Adults Regular exercise is crucial for maintaining good physical and mental health, especially for older adults. The outdoor fitness area at LOA’s...
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