Don't take it for granted when you feel like this

Someone who is in a depressive phase is someone who is going through a difficult journey. They may feel stuck in the dark and lose interest in things they used to enjoy. However, underneath all that, they are strong individuals who struggle to find light in the midst of darkness.
They are people who have a deep sensitivity to their emotions and the world around them. They may often feel isolated and find it difficult to express what they feel to others. However, behind that fragility, there is an extraordinary resilience that allows them to continue to survive.
They are individuals who seek support and understanding from those closest to them. They may seek professional help and try to find ways to restore their mental health. Even though this journey was full of challenges, they have a strong determination to rise from this situation and return to a healthier and happier life.
They are precious human beings deserving of love, care, and support. Even though they are in a dark phase, they are individuals with the potential to grow and develop, take back control of their lives, and find deeper meaning.