Working | CrossFit Workout // WoDaLoT#6
2 years ago
1
Working | CrossFit Workout // WoDaLoT#6
6 rounds of:
4 Wall Facing Strict Handstand Push-ups
3 Deadlifts, 90 kg
1 Rope Climb, 15 ft
1 Week Free Trial Online Programming on Beyond The Whiteboard
https://programs.btwb.com/bnader
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