Yoga routine for complete beginners
Need a peaceful start to your day? Try this 9-min beginners' yoga routine 🧘
This easy flow is perfect for all levels, leaving you relaxed and empowered 💪
Just breathe and unwind, one pose at a time 😇
P.S. Want to start doing yoga but not sure how? 🤷♂️
My ZERO TO YOGA CHALLENGE is a great way to begin your journey 💯
Learn more here:
👉 idankirshner.com/z2yc
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✨ Become An Ashram Member ✨
Join ASHRAM membership and access over 200 yoga, meditation and fitness videos for all levels. Explore daily practices, workshops, in-depth training and exclusive content.
👉 https://www.ashramapp.com
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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