Learn from Frank Zane the Bodybuilding Legend!

Exclusive Interview with Frank Zane, 3 x Mr. Olympia:
Our interview kicks off with Frank talking about his key principles and the strategies he followed in his training to achieve unparalleled success in the highly competitive world of bodybuilding. Listen as he shares his wisdom, unveiling the secrets behind his training regimen and the mindset that set him apart from his rivals.

Chapters:
0:00 - 0:30 - Intro
0:30 - 2:57 - Key Principles and Strategies
2:58 - 6:33 - Strength Training Evolution as you Age
6:34 - 9:15 - Prioritising Health in the World of Bodybuilding
9:16 - 10:40 - Modifications to Strength Training as you Age
10:41 - 12:52 - Advice to Aspiring Bodybuilders
12:52 - 22:29 - Advice to Those Starting on their Fitness Journey

Aspiring bodybuilders will find invaluable guidance in this episode as Frank Zane imparts his knowledge and insights into the world of competitive bodybuilding. Additionally, those just embarking on their fitness journey will discover essential tips and words of encouragement to kickstart their path to success.

Join us as we uncover the secrets of Frank Zane from the man himself!
Only on STAG STRENGTH TV 💪🏻😁
--------------------
WATCH US NEXT...
🎞️ Watch More From Our Podcast:
https://www.youtube.com/playlist?list=PLKG4ENRJ3n7UEXscnIThpT4CvdilfJ-ID

🎞️ Watch Frank Zane's Incredible Posing Routine:
https://youtube.com/shorts/kHItl3NfnIk?feature=share

🎞️ Watch The Incredible Feat of Strength 💪🏻🤣
https://youtu.be/E1nSflFmz2Q
--------------------
📖Frank Zane's Book:
https://frankzane.com/product/91-day-wonder-body-franks-newest-book/
--------------------