20 MINUTE COMPLETE UPPER BODY Strength Workout (No Equipment)
Try this upper body workout that uses no equipment at all. It can be done anywhere, at your own pace or following the timed intervals.
Subscribe: https://www.youtube.com/@anthonytrainerr
Thank you for watching: Like, Comment & Share!
Online Coaching: https://www.anthonytrainer.com/
Facebook: @anthonytrainerr2
https://www.facebook.com/anthonytrainerr2/
Instagram: anthonytrainer2.0
https://www.instagram.com/anthonytrainer2.0/
My Affiliate Link For Gym Equipment (I do receive a commission, no code needed):
https://www.bellsofsteel.com/#a_aid=trainer
About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.
Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.
#fitness #upperbody #homeworkout
-
0:06
Fitness Motivation & Workouts
7 months agoThe Calendar Is Just Numbers #shorts #fitness #bodybuilding #workoutgoals #muscle
15 -
LIVE
SNEAKO
1 hour agoBEIRUT IRL STREAM
2,987 watching -
1:31:22
Graham Allen
2 hours agoIS BIDEN ALIVE?! WHY CAN’T WE SEE HIM?! + Secret Service Director Gets DESTROYED In Congress!!
34.3K90 -
42:22
MissesMaam
57 minutes ago*NEW UPDATE* CyberTruck !?!? 💚✨ | Fortnite
91 -
LIVE
Matt Kohrs
9 hours agoThe Biden Coup, Breaking Market News & Live Trading || The MK Show
1,815 watching -
8:35
Taylor Alesia
22 hours agoFeminism ruined dating
7.62K35 -
LIVE
2 MIKES LIVE
1 hour agoThe Mike Schwartz Show 07-23-2024
358 watching -
LIVE
Wendy Bell Radio
5 hours agoAmerica Demands Proof Of Life
11,395 watching -
1:41:04
Glenn Greenwald
12 hours agoBiden Withdrawal Reaction; Kamala Harris: The Reality VS The Image
36.2K114 -
1:45:35
The Podcast of the Lotus Eaters
5 hours agoThe Podcast of the Lotus Eaters #962
37.7K8