New workout program | Healthier Each Day 027

Over the weekend, I sat down and came up with a new training program. A reason for this is I recently picked up a road bike, which means a new hobby to add to the list of fun activities to do.

In this video, I outline my new workout and activity routine.

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Let's take action. Move forward.

With gratitude, Travis

#healthiereachday #habits #gymworkout