Name: New workout program | Healthier Each Day 027
Uploaded: 2023-06-30T20:00:00+00:00
Duration: 6 min 30 s
Description: Over the weekend, I sat down and came up with a new training program. A reason for this is I recently picked up a road bike, which means a new hobby to add to the list of fun activities to do. In this

11 months ago

healthiereachday habits gymworkout

Over the weekend, I sat down and came up with a new training program. A reason for this is I recently picked up a road bike, which means a new hobby to add to the list of fun activities to do.

In this video, I outline my new workout and activity routine.

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