That is why Beets are GREAT for your BRAIN HEALTH

Super Food: Beets

Beets are rich in nitrates, which improve blood flow to the brain and can enhance cognitive performance.

Do you want to see more foods great for your Brain go to the Super Foods's playlist: https://www.youtube.com/playlist?list=PL06YYMAW8N1lO41X3DU8XpAv8OQBXxHd5

#mentalhealth #cognitivefunction #brainhealth