Leg Day! #bodybuilding #fitness #legworkout #legexercises #legday #gym #workout #exercise #muscle

Modified Hammer Strength J-Squats for quads, hams and glutes. This exercise is a great alternative to regular squats because of the different angle this exercise provided for you. Try this exercise during your next leg workout. #bodybuilding #fitness #legworkout #legexercises #legday #gym #workout #exercise #muscle