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Full Metal Ox Day 852
Renaissance Year Episode 917

Is the US a Laughing Stock?

It's the end of another month in America and our birthday is coming up. Got plans? My friends are planning something I cannot make it to. Good thing. I might bring them down with my pessimistic view of the current state of the nation, not to mention the world.
We're starting, officially Fortnight Fitness in the gym today. It's going to be brutal and exciting and I predict, one of the most beneficial strategies I've ever employed against the fat/toxicity still hanging around within the bod.
We cannot eradicate it all, so we'll go for most of it.
I had an 80s flashback when US advertisers, the media and the government were dissing the USSR for having empty shelves, an ineffectual leader and no freedom. I'm wondering what kind of jokes are being told about America in Russia these days. There's more than adequate fodder. Tough times but we'll get through them. What goes around comes around and it's come out way.
Have an awesome weekend. A loooong weekend.

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 12 latest workout sessions linked for You!

Exotic Saturday Jamm: Season 5 Episode 84
https://youtu.be/Z4xZUbCyDZc

Monkey Bars Business Session 18
https://youtu.be/b50ekemCRTQ

Gymmy Jamm Season 5 Episode 83
https://youtu.be/ezcyiXNd2bw

Rose Park Session 10
https://youtu.be/nCKJqeidTig

Rose Park Session 9: Hard Park Monday
https://youtu.be/S1ThTD-pb7k

Rose Park Session 8: Sprints and Stuff
https://youtu.be/X9FCICgOXxw

Rose Park Session 7: Double Hundred
https://youtu.be/i3y_nZNqyrs

Rose Park Session 6: Thanks Demons
https://youtu.be/tGEAWEkTyg8

Rose Park Session 5: Hard Monday on Track
https://youtu.be/gLBIuybg_-8

Rose Park Session 4: Becoming a Runner
https://youtu.be/2p8ouis_r1o

Rose Park Session 3: Round in Circles
https://youtu.be/fQUhATPaLfA