it *might* be time for you to invest in regulating your nervous system…

Most people's nervous systems are out of whack because we're drinking coffee, endlessly scrolling through social media, and/or consuming nicotine. That being said, you'd likely benefit from doing actions that will calm & reset your nervous system, and that's exactly what I explore here.

This is only the start, but regulating your nervous system is something that you can do daily through specific actions like the ones that I mention in this video!

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