Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hours

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour Dr.Marc Hamilton , Ph.D.
We’re told that sitting at our desks for hour on end are leading to a reduction in resting metabolic rate, and standing and taking a 5 minute walk every hour will fix this. Well what if there’s something you can do while sitting and elevate metabolic rate for hours on end without leaving your seat?