A Sabbath Rest for a Stressed Out World | God Designed the Sabbath for Mankind

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Do you need a break? Are you feeling stressed, worn out and overwhelmed? Let’s face it... We’re living in a world filled with ever-increasing demands on our time and attention. Children need to be fed, clothes washed, and bills paid. Commuting is stressful. And there’s on-the-job pressure, deadlines, and conflict. Many are working harder than ever, only to find it more difficult to make ends meet. And when they try to unwind, escapism often leads to addictions, anxiety, and more conflict. Our relationships suffer. Our health suffers. Real solutions seem beyond our reach.
If you’re suffering from the anxiety of living in the modern world, you’re not alone. According to the “Anxiety and Depression Association of America”, 18.1% of the population 18 or older suffers from some type of anxiety disorder every year. That’s 40 million adults. (“Facts and Statistics,” ADAA.org, accessed June 29, 2021).
But it’s not just in America. According to the “Our World In Data” website, “Globally an estimated 284 million people experienced an anxiety disorder in 2017.” (“Mental Health,” OurWorldInData.org, April 2018).
Clearly, many of us are feeling overwhelmed.