If This Happens in Your Sleep, Don’t Open Your Eyes
If this happens in your sleep, don’t open your eyes! If you have ever woken up in the middle of the night, completely unable to move or speak, as if you're trapped in your own body, you have experienced what’s called sleep paralysis. This scary phenomenon happens when your mind wakes up before your body does, leaving you temporarily paralyzed and unable to communicate.
It's a completely normal and harmless experience that happens to many people, but it can be quite frightening if you don't know what's happening. During an episode of sleep paralysis, you may also experience vivid hallucinations, making it feel like you're living in a nightmare. People often report sensing a presence in the room, feeling pressure on their chest or body, and seeing an intruder or threatening creature.
To make terrifying experience less scary, keep your eyes closed and focus on your breathing. This helps you remain calm and eventually break free from the episode. So, remember, if you get sleep paralysis, don’t open your eyes!
OTHER VIDEOS TO WATCH:
8 Things You Should NOT Do Before Sleeping:
https://www.youtube.com/watch?v=CE9Mzhdo4g4
Things Your Sleeping Position Reveals About You:
https://www.youtube.com/watch?v=_9TNOHt4OTc
What Happens To Your Body When You Don’t Get Enough Sleep:
https://www.youtube.com/watch?v=NrO-ptnsG5Y
#sleep #sleepparalysis #nightmares #insomnia #brainydose
------------------------------------------------------------------
Subscribe To Our Channel for More Videos Like This!
TWITTER:
http://www.twitter.com/brainydose
FACEBOOK:
http://www.facebook.com/brainydose
INSTAGRAM:
http://www.instagram.com/brainydose
Audio & Video Production by Brainy Dose
------------------------------------------------------------------
-
10:05
Brainy Dose
7 months ago13 Brutally Harsh Truths About Relationships
494 -
Ben Shapiro
2 hours agoEp. 1996 - Wait, Can Donald Trump DRONE His Political Enemies Now?!
26.8K20 -
1:09:31
Russell Brand
4 hours agoTHEY’RE POISONING US | Big Pharma’s Shocking TRUTH - Stay Free 398
55.1K144 -
LIVE
TheAlecLaceShow
2 hours agoOrange Biden Slams SCOTUS Ruling | Debate Night Fallout | Who Replaces Biden? | The Alec Lace Show
821 watching -
LIVE
The Charlie Kirk Show
2 hours agoDems in Disarray + The Immunity Question + Why Biden Can't Leave | Paoletta, Starbuck, Bedford, Webb
11,630 watching -
LIVE
Omar Elattar
1 day agoANDREW TATE: $100 Million Confessions, Trump Vs. Biden, Elon Musk & Palestine-Israel
360 watching -
1:21:18
The Rubin Report
3 hours agoBill Maher’s Audience Stunned by His Brutal Honesty on Biden
40.4K122 -
1:00:10
The Dan Bongino Show
4 hours agoSPECIAL: Best Of The Dan Bongino Show - 07/02/24
128K721 -
1:21:55
Benny Johnson
3 hours agoMELTDOWN: Orange Biden!? Entire DNC BACKSTABS Joe, ALL Trump Charges DISMISSED After SCOTUS Victory?
44.7K158 -
41:23
The Why Files
2 days agoBaltic Sea Anomaly, Atlantis, and Underwater Alien Bases | Mysteries of the Ocean Pt 1
48.4K37