The best keto diet Tips
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Keto Diet Overview
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The ketogenic diet, often referred to as the keto diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years for its potential health benefits and effectiveness in weight loss. The primary goal of the keto diet is to induce a metabolic state called ketosis, in which the body shifts its primary fuel source from carbohydrates to fats.
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