Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Cracking the Code of Insomnia | Unveiling the Science Behind Sleepless Nights!
2 years ago
5
insomnia
sleep science
sleep-wake cycle
neurotransmitters
circadian rhythms
restless nights
research
evidence-based strategies
restful sleep.
In part one of this captivating video series, we will delve into the fascinating realm of sleep science as we unravel the enigma of insomnia. Join us on an exploration of the intricate mechanisms that govern our sleep-wake cycles and discover the scientific explanations behind those restless nights. From neurotransmitters to circadian rhythms, we'll navigate through the intricate web of factors influencing our ability to fall asleep and stay asleep. Prepare to gain valuable insights into the latest research and evidence-based strategies for combating insomnia. Don't miss out on this enlightening journey through the science of insomnia, designed to help you achieve restful nights and wake up refreshed.
Loading comments...
-
LIVE
Drew Hernandez
6 hours agoISRAEL PLANNING POSSIBLE DRAFT IN USA & TRUMP'S VIEW ON ETERNAL LIFE ANALYZED
376 watching -
29:55
Afshin Rattansi's Going Underground
3 days agoProf. Omer Bartov: The REAL REASON the US, UK, and EU Have Not Recognised Israel’s Genocide in Gaza
2.99K20 -
LIVE
TimcastIRL
1 hour agoTexas Republicans Win, House Passes Redistricting Map, GOP Looks To Gain 5 Seats | Timcast IRL
25,341 watching -
LIVE
FreshandFit
2 hours agoHow To Stay Focused While Pursuing Women...The Good, The Bad, And The Ugly
1,215 watching -
LIVE
SpartakusLIVE
3 hours agoWednesday WZ with the Challenge MASTER || Duos w/ GloryJean
652 watching -
LIVE
Barry Cunningham
3 hours agoREACTING TO STEPHEN MILLER | KASH PATEL | TULSI GABBARD INTERVIEWS AND MORE NEWS!
7,197 watching -
LIVE
Alex Zedra
50 minutes agoLIVE! Solo Scary Game night
116 watching -
58:01
MattMorseTV
3 hours ago $6.83 earned🔴The Dems. just lost 4.5 MILLION voters.🔴
40.2K33 -
1:04:10
BonginoReport
5 hours agoCornhusker Clink & A Sizzling Border Wall Deter Illegals - Nightly Scroll w/ Hayley Caronia (Ep.116)
102K60 -
LIVE
ZWOGs
9 hours ago🔴LIVE IN 1440p! - SoT w/ Pudge & SBL, The Finals w/ The Brrrap Pack, Kingdome Come - Come Hang Out!
32 watching