Guided Meditation Before Sleep: Let Go of the Day

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2 years ago
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A mindfulness practitioner, coach, and mentor, Scott Ste Marie. Through his personal struggle with depression and anxiety, he has gained insight into what is actually possible for healing, rehabilitation, and authentic life. The materials listed below might be useful to you if you're at ease and at ease with Scott's approach to emotional and mental well-being and the videos on this channel.

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