🟢 5 Core Workout Exercises | with Dumbbells💪🏼🔥🧘🏼‍♀️🏋🏽‍♂️ #shorts #motivation #rumble

This workout helps strengthening the body core, back and lower back, it consist of 5 amazing exercises, as follow:

1. Dumbbell Side Plank With Lateral Raise 🔥
2. Dumbbell Superman 🦸‍♂️
3.Dumbbell Overhead Side Bend💪🏼
4.Dumbbell Side Plank Rotation 🤸🏻
5. Plank Row with Dumbbells 🏋🏽‍♂️

Fitness Re:Designed is redefining how fitness is delivered, we are creating bespoke well categorised fitness exercises for the best experience.

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