๐ŸŸข 5 Core Workout Exercises | with Dumbbells๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ #shorts #motivation #rumble

Repost
1 year ago
2
fitness workout fitness marshall fitness blender workouts core workout core strength workout exercises at home home workout withe dumbbell home workout for men home workout core

This workout helps strengthening the body core, back and lower back, it consist of 5 amazing exercises, as follow:

1. Dumbbell Side Plank With Lateral Raise ๐Ÿ”ฅ
2. Dumbbell Superman ๐Ÿฆธโ€โ™‚๏ธ
3.Dumbbell Overhead Side Bend๐Ÿ’ช๐Ÿผ
4.Dumbbell Side Plank Rotation ๐Ÿคธ๐Ÿป
5. Plank Row with Dumbbells ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ

Fitness Re:Designed is redefining how fitness is delivered, we are creating bespoke well categorised fitness exercises for the best experience.

If you like what we are creating, please subscribe, like and share our videos and let everyone benefit from what you are already enjoying!

Let us know in the comments if you have any suggestions or feedback.
Thanks for watching.

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Don't forget to follow us on:
Youtube: https://www.youtube.com/@fitnessredesigned

TikTok: https://www.tiktok.com/@fitnessredesigned

Instagram :https://www.instagram.com/fitness.redesigned/

Twitter:https://twitter.com/fitnessredesig1?s=11&t=DCH5eXkZDUWaR3-oFSCBmQ

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Music by Gvidon from Pixabay

Loading comments...