Have You been in an Absolute Self-Improvement Low Point? - (I have been for the last 10days)

Have You been in a truly fkn Absolute Low Point in your self-imp journey bro? At a point where you just think, has all this progress been for nothing? Well I have been for the last 10 days, and it has been awful, and this is what happened.

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https://www.youtube.com/watch?v=7eTi2W-GuIc&list=PLzaOWESz5W9hlseKZdAuLqTeMYcfNOVRu&index=1&t=0s