3 signs that you’ve hit clinical burnout and should seek help | Laurie Santos

In this insightful talk, Laurie Santos, a psychologist, explores the signs of clinical burnout and emphasizes the importance of seeking help when experiencing these symptoms. She discusses three key indicators that may suggest you are facing clinical burnout, such as persistent physical and emotional exhaustion, feelings of detachment or cynicism towards your work or personal life, and a decreased sense of accomplishment or effectiveness. By recognizing these signs and seeking support, you can take steps towards prioritizing your mental well-being and finding ways to restore balance and fulfillment in your life.