The BEST Postures For Sitting and How To Correct Your TERRIBLE Posture! Back and Leg Health Tips!
Chances are, you sit for a considerable amount of your day. Chances are, you aren't always sitting with the correct posture. These two facts will lead to undue stress and injuries. The good news is that it's completely avoidable and correctable!
Sources:
The Epoch Times: https://www.theepochtimes.com/health/6-most-harmful-sitting-postures-2-ways-to-reduce-back-pain_5337138.html
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