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This 1 Trigger Point Creates Shoulder Impingement
Do you suffer from shoulder impingement or shoulder pain? You might be surprised to learn that the cause of your discomfort could be trigger points in the supraspinatus muscle. In this video, you will learn how trigger points in the supraspinatus muscle can lead to shoulder impingement and other problems, as well as how to release these trigger points to alleviate your pain and improve your mobility.
You will learn how the supraspinatus muscle can become full of trigger points due to poor posture, overuse, or injury, and how these trigger points can lead to chronic pain in the shoulder and referred pain in other areas of the body. You will also learn how trigger points in the supraspinatus muscle can cause limited mobility and make it difficult to perform simple tasks like reaching behind your back or lifting objects.
By the end of this video, you will have a better understanding of how trigger points in the supraspinatus muscle can cause shoulder impingement and other problems, and you will have the tools you need to release these trigger points and alleviate your pain.
Whether you're an athlete dealing with shoulder pain or just looking to improve your mobility, this video is for you.
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Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.
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