Lose Weight Effortlessly with This Surprising Kitchen Ingredient!
Did you know that you can lose weight without changing your eating habits or exercising? It's true! And the secret is passion fruit flour.
A study has shown that it is possible to lose weight with this flour without changing eating habits or exercising, did you know that?
You will need 10 passion fruits.
Wash the passion fruits well and soak them for 20 minutes in a mixture of water and bleach (or sodium hypochlorite).
Cut them in half, remove the pulp, and save it to make juice.
Cut the peel into strips, put them in a baking sheet, and bake in a medium oven for about 30 minutes or until they are dry. Let them cool.
Blend in a blender (or process) until you obtain a flour.
You can get all the benefits of this flour by consuming a full tablespoon three times a day, which equals 30 grams of passion fruit fiber per day.
#shorts #passionfruit #weightloss #loseweightfast
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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