Hypermobility/EDS and Sleep
It’s not uncommon for those with Hypermobility and EDS to have difficulty getting into a comfortable sleeping position. Subluxating/dislocating joints, gastric issues, pain, and even anxiety, are all factors that many of those with conditions like Ehlers Danlos syndrome and hypermobility struggle with when it comes to sleeping.
With so many with hypermobility struggling with sleep, you would expect to find a wealth of information on how to actually sleep better. However, when looking online you find the same old advice, tips and tricks across the internet. Relax before bed, don't use screens, blah, blah, blah.
So, the purpose of this video is to cover hypermobility sleeping positions, for the larger more comprehensive article we wrote on hypermobility and sleep.
Full article here: https://www.thefibroguy.com/blog/hypermobility-and-sleep
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The Health Fix Podcast
3 months agoEp 457: Is Your Sleep Position Hindering Your Night’s Rest? With Dr. Peter Martone
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8:23
DocCherry
1 year agoYou NEED to AVOID this Sleeping Position
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3:50
Rumble Health Tips
1 year agoCommon sleep problems
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20:03
Psychology for Real Life
10 months agoSleep Disorders & Bedtime Strategies for Children
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1:07:21
News And Media
1 year agoUnderstanding Sleep Disorders With Dr Lucinda Sykes
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2:09
Energy Matters, LLC
2 years agoSleep Deprivation Affects Everything!
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1:02
UltraPharmRx
10 months agoSleep Deprivation and Erectile Dysfunction: Does a Lack of Sleep Lead to ED?
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1:05
SWNS
1 year ago2 in 3 consider themselves anxious sleepers
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5:09
Future Forecast
7 months agoHypnosis Session For Sleep.
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9:42
BobandBrad
3 months ago5 Sleep Positions You Should Avoid. Can Cause Neck, Shoulder, or Hip Pain
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