YOU HAVE ALL THE POWER ~LOVE ~WISDOM AND ~ KNOWLEDGE THAT YOU NEED WITHIN TO HEAL

Trust yourself and your process.
The higher intelligence that runs through all of life, flows through you too.

In this moment, become present, and notice what is going on within you.

In order to heal, you must feel your emotions, own them, and then let them go.

This is how you take your power back, in every level of yourself and your life.

This is true healing.

Rest, relaxation, and mindfulness practices are also key elements in the process of healing. These states of being allow you to observe what's happening, instead of reacting.

This will again create the ideal environment within, to allow your internal system to process whatever is going on for you in a healthy way.

Trust your body.

Observe your mind. And surrender to the wisdom of your soul.