GiveLife04 Seeking Balance

We need balance, we need to get stronger. Storms are coming soon!
Improve your physical health; get grounded in the Bible. 48 min.

0:04 - Please consider taking a multi-vitamin each day
0:06 - Also take a Vitamin C daily
0:06 - We need magnesium, potassium, sodium, and vitamins
0:06 - Don't make radical changes to your diet
0:07 - Add extra seasonings that have herbs & spices
0:07 - In China and India they used to live long lives
0:08 - Use low sodium salt (i.e. higher potassium)
0:09 - Low iodine will lower your IQ
0:09 - Not enough magnesium you may not sleep well
0:10 - V8 juice has good vegetable juices

0:11 - Soda pop has a lot of sugar in each can
0:11 - Some artificial sweeteners have problems
0:13 - Energy drinks can be bad for you
0:13 - 2 cans of soda pop has about 4 oz of sugar
0:15 - Pouring 4 ounces of sugar
0:15 - Too much sugar hurts your body and brain
0:16 - Whey-milk protein may be better than soy
0:16 - Whey protein drinks are available
0:17 - Drink 100% juice sometimes
0:18 - San Pellegrino and Perrier beverages

0:19 - Soda pop's sugar forces an insulin response
0:20 - Eat a handful of nuts each day
0:20 - Either walnuts, brazil nuts, almonds, etc.
0:21 - Do not make radical dietary changes
0:22 - Larabars, they have no preservatives
0:23 - Dr. Joel Wallach, "Dead Doctors Don't Lie"
0:26 - Adding regular exercise can help your health
0:26 - Dealing with parasites
0:31 - Your body is an important shell for your spirit

0:32 - In evolutionary theory, "Death Caused Man"
0:32 - In creation theory, "Man Caused Death"
0:33 - We each need a strong foundation within us
0:34 - Get educated, get stronger within yourself
0:35 - The Holy Bible really is true
0:35 - I lived in Berkeley, CA for 5 years
0:35 - This time on Earth is for learning and testing
0:36 - Yes, this life is indeed unfair; that's true
0:37 - Please read the Books of Proverbs & John
0:38 - Only 1-2 hours to deprogram you from evolution

0:38 - LTB24 - "Learn the Bible in 24 Hours" course
0:40 - Pray for wisdom and for protection from deceptions
0:40 - Thrift stores have inexpensive Bibles for sale
0:42 - Trees that don't bear fruit will be cut down
0:44 - Get stronger to prepare for the coming storms
0:46 - We should count our blessings