I'll Control This Body. Let Slip Dogs of War! (Weight loss) #how #new #weightloss #weightlossjourney

Please Enjoy
Thank you for your support, I appreciate everyone that stops in to check my progress.

Hi guys! In this video, I get personal about My Weight Loss Journey and How I Lost weight. These are the tips that helped me along the way and hopefully, some of you will find them useful too! Thank you so much for watching!

*Trigger Warning
If you have/are struggling with an eating disorder or find topics like calorie counting to be a sensitive subject please do not watch the video! Your recovery and mental health is way more important!

Also, I want to make it clear that the figure on the scale is not the important part! This is different for everyone and by no means am I suggesting anyone with a similar figure should lose weight! This is purely based off of my previous and current lifestyle.

Hi everyone! today's video I finally changed my body, mindset, health & happiness. I share a little more about my fitness journey, how I lost weight, the workouts that I do, going plant-based, and learning to love your body. its a lot of talking but hopefully I have something a little different to say! PLEASE REMEMBER THESE ARE JUST MY OPINIONS AND WHAT WORKED FOR ME :) love you

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