Episode 84 Mindset, Law of Attraction, and Mental Health with Kelley Sgroi, LMHC

Dealing with obstacles, setbacks, and negative thoughts can be a constant mental drain. Learning how to stay in the moment, reduce stress, and attract the things you want in life will provide a much happier outcome.

In this episode, I talk with Kelley Sgroi, a licensed mental health counselor and life coach, about the health benefits of addressing mental stressors. She relates several personal stories and client stories that highlight the need to stay in touch with your mental and physical wellbeing.

Kelley shares the importance of using the Law of Attraction to manifest positive outcomes. We also discuss how to properly set goals to avoid worry and anxiety while striving for growth.

Connect with Kelley via her website, email, or Facebook.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify