Premium Only Content
14 Days Weight Loss Challenge - Home Workout Routine
Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal.
This is a pretty intensive exercise program that you can do at home because you don't need dumbbells, weights or any other special equipment. Just your body weight!
This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.
Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar
2. Stay away from grains
Be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday!
Let's start the weight loss challenge and leave me a comment below, tell me at what day are you currently
Good luck
-
52:34
PMG
13 hours ago $0.11 earnedHannah Faulkner and Steve Friend | EXPOSE THE FBI CORRUPTION - KASH PATEL
5581 -
LIVE
Wendy Bell Radio
6 hours agoOn Day One
11,906 watching -
Jeff Ahern
2 hours ago $1.41 earnedFriday Freak out with Jeff Ahern (6am Pacific)
7.62K1 -
1:56:07
Game On!
11 hours ago $0.67 earnedJosh Allen is the NFL MVP! It's not even close!
7.33K -
13:05
Neil McCoy-Ward
2 hours agoWhy The Media Won't Tell You What Milei Did In Argentina...
4.58K1 -
3:56:44
Alex Zedra
14 hours agoLIVE! Trying to get achievements in Devour
201K26 -
2:00:43
The Quartering
16 hours agoThe MAGA Wars Have Begun! Vivek & Elon Get Massive Backlash & Much More
210K92 -
1:25:53
Kim Iversen
3 days agoStriking Back: Taking on the ADL’s Anti-Free Speech Agenda
136K111 -
49:35
Donald Trump Jr.
20 hours agoA New Golden Age: Countdown to Inauguration Day | TRIGGERED Ep.202
251K269 -
1:14:34
Michael Franzese
19 hours agoWhat's Behind Biden's Shocking Death Row Pardons?
96.5K54