Premium Only Content

14 Days Weight Loss Challenge - Home Workout Routine
Are you ready to start losing weight at home in just 14 days? If so then this workout routine will help you achieve this goal.
This is a pretty intensive exercise program that you can do at home because you don't need dumbbells, weights or any other special equipment. Just your body weight!
This is a 2-week challenge which means you need to do this workout EVERYDAY for the next 14 days if you want to see good fat loss results.
Additionally, for even better results I recommend you pay attention to the food you eat. Follow these 2 simple nutrition rules:
1. Stay away from sugar
2. Stay away from grains
Be sure to subscribe to the channel to receive new video workouts everyday Monday to Friday!
Let's start the weight loss challenge and leave me a comment below, tell me at what day are you currently
Good luck
-
1:06:37
Sean Unpaved
2 hours agoCincinnati's Sack King Stays: Decoding the Deal & the NFL's Open-Ended Questions
15.5K -
LIVE
StoneMountain64
2 hours agoWARZONE LEGEND RETURNS. GHILLIE SUIT $20k TOURNEY.
218 watching -
2:11:17
Side Scrollers Podcast
4 hours agoINSANE Illegal Migrant Propaganda Xbox Game + Paypal REFUSES To Pay Dev + More | Side Scrollers
20.1K -
LIVE
SportsPicks
2 hours agoCrick's Corner: Episode 72
164 watching -
LIVE
ROSE UNPLUGGED
54 minutes agoMore of Less: Purpose, Discipline & the Minimalist Mindset
226 watching -
1:02:18
Timcast
3 hours agoDemocrat States Ignore English Language Mandate For Truckers, DoT Vows Crackdown Amid Trucker Mayhem
136K39 -
1:57:04
Steven Crowder
5 hours agoAdios & Ni Hao: Trump Sends Abrego Garcia to Africa But Welcomes 600K Chinese to America
292K244 -
LIVE
The White House
5 hours agoPresident Trump Participates in a Cabinet Meeting, Aug. 26, 2025
2,484 watching -
1:18:51
Rebel News
2 hours agoCarney's flawed LNG deal, Libs keep mass immigration, Poilievre's plan to fix it | Rebel Roundup
16.6K7 -
27:39
Crypto.com
5 hours ago2025 Live AMA with Kris Marszalek, Co-Founder & CEO of Crypto.com
68.1K4