500 Bench Press CHALLENGE

Don’t Be Greedy!

This challenge is the hardest thing I have ever done.

It made me physically and mentally stronger but the true takeaway was neither.

The real benefit of this challenge was the lesson I learnt.

I kept trying to go for extra reps, despite knowing that I would likely fail.

My greediness drove me to attempt the reps when I shouldn’t have.

It always ended with me dropping the bar on myself and wasting time struggling to get it off.

I became greedy in terms of trying to get more reps than I could.

It not only wasted more time but drained more of my energy.

After many fails, I repeated to myself the phrase “Don’t Be Greedy”.

It helped me put my ego aside and only attempt an appropriate amount of reps at a time.

This lesson is what ultimately led to my success in this challenge.

Follow me to discover more valuable lessons like this one.

- Da Legend

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