Non Stop Working Is Hurting Your Output | Greg McKeown #shorts #workaholic #productivity
Do you stay in work mode all the time?
According to Author Greg McKeown, if you try to stay perpetually in work mode, you're actually going to become less productive.
When we work without taking breaks or time to rest, the brain becomes stressed and doesn't have the chance to recharge, which can lead to burnout, decreased cognitive function, and reduced creativity.
While it might seem like working all the time is the best way to be productive, it's actually counterproductive in the long run.
Taking breaks and engaging in relaxing activities can help the brain recharge and perform better, leading to increased productivity and better overall well-being.
#futureofwork #leadership #productivity #workmode #takeabreak
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Jacob Morgan is a keynote speaker, best-selling author, and futurist. He explores how the world of work is changing, what the future of work is going to look like, and we need to do to prepare. To work with Jacob or have him speak at your event visit TheFutureOrganization.com
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