How to Build a Habit | BJ Fogg w/ Jacob Morgan #shorts #goodhabits #productivity #leadership
Tiny habits involve starting with a very small baseline and gradually building on it over time.
By setting achievable goals, such as reading one paragraph or doing one pushup, and celebrating even the smallest victories, you can establish a consistent routine and build momentum towards achieving bigger goals.
Tiny habits can be a powerful tool for making positive changes in your life, one small step at a time.
The key is to focus on creating sustainable habits rather than achieving specific outcomes, and to adjust your habits based on your current motivation level and energy.
By establishing a sense of accomplishment and self-efficacy through small habit changes, you can gradually increase your confidence and motivation to tackle larger goals.
#futureofwork #leadership #tinyhabits #goals #motivation
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Jacob Morgan is a keynote speaker, best-selling author, and futurist. He explores how the world of work is changing, what the future of work is going to look like, and we need to do to prepare. To work with Jacob or have him speak at your event visit TheFutureOrganization.com
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