Practice Session #67 (Florida) - Advanced Slow Speed Riding Skills (With CHAPTERS)
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MEASUREMENTS OF MY PRACTICE CONE COURSE - *THESE CAN BE ADJUSTED UP OR DOWN TO SUIT THE RIDER(S)*
Single Serpentine - Cones 15’ apart
U-Turn - 27’ x 40’
Right / Left Turn - Approach lane - 5’ , Turn lane - 7.5’
Figure 8 - 27’ x 46’
Double Off-Set Serpentine - Cones 30’ apart (long) 36’ (wide) Gates 8’ wide
The Abominable Snowman - 27’ x 25’ x 22’ x 18’
To Lean Or Not To Lean - Cones 10' apart
CHAPTERS
00:00 - Disciplined Preloader
00:32 - Intro
01:33 - Greeting
05:18 - Awesome Advertisement For Preloader Nation
06:58 - Meet The Preloaders & Future Preloaders
13:49 - Briefing & Instructions
14:17 - Why Don't I Mandate A Helmet To Practice With Me?
30:55 - Warm-Up Exercise - Short Starts & Stops
48:38 - Exercise #1 - Stops & Starts
57:06 - Exercise #2 - The Slow Ride
01:05:30 - Exercise #3 - Trust & Believe!©️
01:23:00 - Exercise #4 - Right/Left Turns From A Stop
01:58:16 - Exercise #5 - The Single Serpentine
02:06:50 - Exercise #6 - The Infamous U-turn
02:29:22 - Exercise #7 - The Figure 8
02:41:05 - Exercise #8 - Offset Double Serpentine
02:49:40 - Exercise #9 - The Abominable Snowman
03:08:27 - Bonus Exercise - The Maze
03:16:29 - Bonus + Exercise - To Lean Or Not To Lean
03:23:06 - Follow The Leader Rules
03:24:06 - Follow The Leader
03:32:00 - The Slow Race
03:34:32 - Exit Interviews
03:37:17 - Summation
03:38:23 - Outro
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