Pause, close your eyes, and feel the rhythm within 🧘♀️
Pause, close your eyes, and feel the rhythm within 🧘♀️
Take a moment to connect with yourself, placing a hand or two on your heart.
Release the busy thoughts and let go of overthinking - simply be in this moment, fully present!
Join us on our podcast as we explore topics such as mental health, healing trauma, addiction recovery, manipulation, self-care, nutrition, and recovery from narcissistic personalities. 🎙️
Link in bio 💫
#emotionalbadass #hsp #highlysensitiveperson #emotionalresiliency #lifelessons #personaldevelopment #emotionalintelligence #emotionalhealth #mentalhealthtips #mentalhealth #selfcare #mindfulness #selfimprovement #positivemindset #lawofattraction #mantra #seeker #empathy #trauma #traumasurvivor #stoicism #stoicphilosophy #freerangekids #freerangeparenting #raisinghealthykids #parentingtips
-
17:17
Relaxing Sounds
1 year agoClose your eyes and listen this relaxing music
14 -
2:00:32
meditationforinnerpeace
1 year agoRelaxing Meditation Music: Simply Close Your Eyes and Unwind
-
0:55
KendraVonEsh
6 months agoClose Your Eyes Doing These 2 Things 😌
29 -
6:13:05
Meditation & Mindful Music Mixes.
1 year agoRelaxing Sound | meditation | de-stress | unwind naturally | binaural beats
24 -
2:38
Barbaralapointecoaching
1 year agoHow to Master the Practice of Meditation
10 -
26:40
MindfulMoments
1 year agoRelaxing Music For Meditation, Sleep and Study
10 -
14:03
Moving Forward with Hope
9 months agoExperience Solitude | Time Away for Deep Concentration So You Can Focus and Have Clarity
34 -
8:50
TheTriggerExpert
1 year agoFelt Sense Guided Meditation to Stop Being Triggered
21 -
5:41
Finding Freedom: Healing from Narcissistic Abuse.
5 months agoKeep On Moving Forward Meditation (Official Music Video 2023)
3 -
5:11
Meditation Room
1 year agoEnergy Cleanse 5 minute meditation
36