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Going Back To Hard Back Books #shorts
We live in a world where smartphones and social media have made it difficult for us to focus for extended periods of time.
This can be especially challenging when it comes to reading.
But did you know that reading hardback books can actually help you to improve your focus and concentration?
When you're reading a physical book, there are no distractions from notifications or ads popping up on-screen.
You're able to fully immerse yourself in the text and become absorbed in the story.
Additionally, reading helps to improve your cognitive function, increases your attention span, and can reduce stress levels.
It's a win-win situation! So dust off those old books on your bookshelf, or visit your local library or bookstore, and start reading today.
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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.
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