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Dr Joe Dispenza Kaleidoscope mind movie spectacular chant meditation 1080p
Use this 30 minute "Blessed One" Chant mediation to help find inner peace and help answering questions that trouble you.
Watch this video mind movie to enter Alpha/Theta brain wave state.
What is a Mind Movie?
How to use a Mind Movie?
This is the process I have been following. Keep in mind that you are free to use the mind movie any ways you like. The key is about repetition. Humans learn by repetition. Watch it as often as possible. I like to meditate first thing in the morning then watch the mind movies. For best result, use a noise cancelling headset. Eliminating as many exterior sensory signals is important to achieve a better immersion.
Why is theta brain waves important?
Our brain naturally achieve theta brain waves in deep state of sleep or REM. Theta brain waves range from 4-8Hz. It is when the subconscious is most creative and when we enter a deep state of meditation. In order to reprogram our subconscious, we need to be in theta wave.
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