Training Video Compilation 6-19-2023

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1 year ago
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Armwrestling armwrestling training active lifestyle building strength consistency challenge daily exercise fitness forearms forearm

Training Video Compilation
-Potato split attempt
-Pull over floor press
-Preacher curl machine wrist curls
-Wrist wrench training
-Gripper chest crush
-Power twister with leg assist
-Power twister with weight assist
-Homemade tibia raises device
-36" sledgebell lunges
-Whatchamacallit reverse grip lift
-Indexn finger tendon/ligament conditioning
-Front squats

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