Kaleidoscope meditation for PTSD depression and anxiety with subliminal messages
1 year ago
14
Based the work of Dr. Joe Dispenza, this kaleidoscope meditation was designed to help combat PTSD depression and anxiety.
Watch at least 30 minutes a day or just play the video in the background. Your subconscious mind will pick up on the messages. Just relax let your mind do the "work". Watch with or without sound.
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